Stretch Further. Squat Deeper. Activate More. Three Bands to Do It All.

Lay them out before your warm-up and you will immediately feel the difference. This 3-piece elastic resistance band set is built for the workout moments that matter most — the deep squat where you need just enough tension to stay upright, the glute bridge where you want that extra burn firing through your hips, and the stretch sequence where controlled resistance helps you open up further than bodyweight ever could. At just 0.15 kg, they are light enough to forget you packed them and versatile enough that you will not want to train without them.

• 3-Piece Set: Three bands included so you can layer resistance, switch intensities mid-workout, or use different bands for different exercises without stopping.
• 150cm Length: Long loop format provides full-range coverage for leg, hip, and full-body exercises — accommodating a wide variety of movements and body sizes.
• Deep Squat Support: Adds resistance and promotes proper alignment during squats, sumo squats, and squat pulses to engage glutes and inner thighs more effectively.
• Glute Activation: Ideal for clamshells, hip thrusts, donkey kicks, lateral band walks, and any exercise targeting the posterior chain.
• Strength and Flexibility Training: Works equally well for resistance-based strength moves and controlled stretching to improve mobility and range of motion.
• Unisex Design: Effective for men and women across all fitness levels — from beginners building a foundation to athletes adding accessory work.
• Lightweight and Portable: Weighing 0.15 kg and easy to roll up, these bands travel anywhere — gym, studio, home, hotel room, or outdoor workout.

Three bands. Endless options. Every rep counts. 💪🌿